{"id":8227,"date":"2021-06-02T15:23:31","date_gmt":"2021-06-02T09:53:31","guid":{"rendered":"https:\/\/thesportsschool.com\/?p=8227"},"modified":"2023-05-24T03:29:16","modified_gmt":"2023-05-24T03:29:16","slug":"role-of-sports-in-mental-health","status":"publish","type":"post","link":"https:\/\/thesportsschool.com\/role-of-sports-in-mental-health\/","title":{"rendered":"Role Of Sports In Mental Health"},"content":{"rendered":"
Introduction<\/b><\/p>\n
We all are well aware that sports and physical activities offer more than what we can imagine. Not only do they keep you energetic and physically active while helping you keep your body in shape, but they also provide numerous mental health-related benefits. <\/span>Sports and mental health<\/b> are directly related. The more you are involved in sports, the better your mental health is. According to many research types, it’s found that those who perform sports and physical activities daily have better standards of living and peace of mind. To get a more profound idea about the <\/span>role of sports in mental health<\/b>, we have accumulated the below points that will enlighten you more about sports and mental wellness.<\/span><\/p>\n <\/span>Role Of Sports In Mental Health<\/b><\/h1>\n