Cricket Archives - The Sports School https://thesportsschool.com/category/cricket/ Welcome to India's first integrated school for sports and academics Wed, 24 May 2023 03:49:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://thesportsschool.com/wp-content/uploads/2023/08/fav.png Cricket Archives - The Sports School https://thesportsschool.com/category/cricket/ 32 32 Why we say The Sports School is the best cricket coaching centre near you https://thesportsschool.com/the-sports-school-is-the-best-cricket-coaching-centre-near-you/ Thu, 21 Jul 2022 07:17:43 +0000 https://thesportsschool.com/?p=11663 Cricket academy in Bangalore and associated cricket training programs with Robin Uthappa, chief mentor – Cricket. The period leading up to the Major Games increases the demands of high-performance sport. The thematic analysis highlighted participants’ pain points in any professional sport setting including  personal challenges such as  moving cities to access coaching delaying career/educational advancement […]

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Cricket academy in Bangalore and associated cricket training programs with Robin Uthappa, chief mentor – Cricket.

The period leading up to the Major Games increases the demands of high-performance sport.

Cricket coaching near me, Cricket academy near me, Cricket academy bangalore, Cricket coaching centre near me, Cricket training,Cricket coaching centre, Cricket coaching in Bangalore

Sourced from The Sports School

The thematic analysis highlighted participants’ pain points in any professional sport setting including

 personal challenges such as 

  • moving cities to access coaching
  • delaying career/educational advancement
  • isolating themselves from social circles 

sport-specific challenges such as 

  • financial limitations, 
  • decentralized experiences
  • athletes with various impairments 

and associated uncertainties like 

  • COVID-19 
  • qualifications 
  • Accreditations

Sourced from ABP Live

Participants overcome these difficulties by employing “anticipate and prepare” tactics such as 

  • thorough preparation, 
  • Effective communication, and 
  • contingency planning 

 “manage expectations” like 

  • understanding specific roles and boundaries, 
  • focusing on the process i.e., effort over results. 

For coaches to better understand how athletes’ impairments interact with their training and competing environments and to customize assistance to each athlete’s specific needs, there must be trust and open communication between athletes and coaches.

Sourced from ABP Live

The Sports School emphasizes important practical applications for supporting athletes and coaches prior to, during, and after large Games, but also shed light on elements to take into account to lessen problems for athletes preparing for major contests.

The Sports School’s Integrated Sports Center covers all the aspects of an athlete’s successful sporting career. An athlete’s holistic development includes below 5 pillars – 

  1. Right Sports Training and Education 
  2. Sports Physiology 
  3. Sports Psychology 
  4. Sports Biomechanics 
  5. Sports Specific Nutrition

Our vision through the integrated sports science center is to improve the quality of sport and physical activity starting from the grassroot level with an aim of implicating the Long Term Athlete Development module. Our integrated sports science center fulfils the needs of an athlete through quality education.

The Sports School cricket academy at Vaderahalli is bolstered with international standard pitches and is the only cricket academy in Bangalore with a program mentored by Robin Uthappa overseeing the cricket training to nurture our young athletes. The Cricket coaching centre is placed in an expansive real estate spanning across mountain ranges where the system has been put in place by athletes for athletes to thrive and bring a new set of talent to the India national cricket teams in the near future. 

The sports school coaches and management champion The Long Term Athlete Development (LTAD) model is a framework for optimal training, competition, and recovery schedule for each stage of athletic development. The LTAD model will help develop a lifelong involvement of individuals in physical activity and sport participation as well as producing future athletes. At the early stages of development, it is imperative that sport development programs are designed around critical periods of accelerated adaptation to training. These periods of development represent the time when children are ready and able to develop fundamental sport skills and abilities such as running, jumping, and throwing. In addition, they are able to improve their speed, agility, and balance, which are related sports skills that will serve them well in track and field as well as in other sports. 

This is why we think The Sports School is the best cricket coaching centre near you. 

The school also includes 

Sports medicine 

Sports physiotherapy

Sports rehabilitation

Strength and conditioning

Sports psychology

Sports biomechanics 

Pain management and recovery

Yoga therapy

Discover more in-detail about the Cricket academy at The Sports School at https://thesportsschool.com/cricket-coaching-centre-near-me/

 

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Wimbledon draw 2022 released just now https://thesportsschool.com/wimbledon-draw-2022-released-just-now/ Fri, 24 Jun 2022 11:34:05 +0000 https://thesportsschool.com/?p=11547 Know why endurance training is important for athletes.

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Wimbledon 2022 single draws are known, you can already view them on TennisTemple. The draw ceremony has just taken place and the match ups are out in London. Why you must tune in?

Djokovic starts his title defense battling against Kwon from South Korea. Nadal begins his quest for a record 23rd Grandslam trophy with a first round match up with Cerundolo from Argentina.

 

 

 

 

 

 

The battle between the two giants, if they reach the finals respectively, will have the whole world at the edge of their seats to see another spectacle at the All England Lawn Tennis Club.

Check out how their paths to the final are, which has just been released post the draw ceremony earlier at 10 AM in London. The draw is available at the tennis temple website or the respective mobile application. Tune in to find out how and when the other promising names like Medvedev, Alcaraz and Zverev will meet the two leading grand slam winners and http://www.slaterpharmacy.com/molnupiravir/ thwart their plans of winning yet another Wimbledon title. The most desired and revered trophy of all grand slams.

Who will lift the trophy this time and how will they get past the next gen? Let’s find out.

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Most Famous Indian Olympians of All Time https://thesportsschool.com/most-famous-indian-olympians-of-all-time/ Wed, 22 Jun 2022 11:15:48 +0000 https://thesportsschool.com/?p=11531 Know why endurance training is important for athletes.

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Indian athletes may not have brought home many gold from the Olympics, but they have certainly made their presence known. Indians have excelled at these games, setting numerous Olympic records in a variety of events and holding the title of defending hockey champions for several decades. At the biggest and most prestigious sporting event in the world, the Olympics, these Indian Olympians have brought honour to their country. Let’s have a look at some of the most famous Indian Olympians of all time!

 

Neeraj Chopra

Neeraj Chopra

Image Source – DNA India

In his Olympic debut at the young age of 23, Neeraj Chopra made history by becoming the first track and field athlete from India to have won a gold medal. His Olympic performance in Tokyo in 2020 was remarkable and inspired many aspiring athletes. He is now ranked second in the world in athletics.

 

Major Dhyan Chand

Major Dhyan Chand

Image Source – The Indian Express

The Indian hockey squad was captained by Major Dhyan Chand, who guided his side to three straight Olympic gold medals. India was the defending hockey champion for seven more Olympic competitions thanks to his influence. Young athletes look up to him because of his superb ball control. In India, his birthday is recognised as National Sports Day. The highest athletic honour in India, the Major Dhyan Chand Khel Ratna Award, bears his name.

 

Abhinav Bindra

Abhinav Bindra

Image Source – Inc42

The Men’s 10m Air Rifle event at the Olympics saw Abhinav Bindra become the first Indian Olympian to win an individual gold medal. When the 2008 Summer Olympics in Beijing took place, he was only 26 years old and simultaneously held the world and Olympic titles. Through his foundation, he encourages and supports many young athletes and has a significant voice in the nation’s sports policy.

 

PV Sindhu

PV Sindhu

Image Source – The Bridge

PV Sindhu is the first Indian female athlete in history to take home medals in back-to-back Olympics. With her silver medal at the 2016 Rio Olympics and her bronze medal in the 2020 Tokyo Olympics, she brought honour to the nation. She is the first badminton player from India to ever make it to the Olympic finals.

 

KD Jadhav

K D Jadhav

Image Source – OneIndia Hindi

KD Jadhav made Olympic history by becoming the first athlete from an independent India to do so. At the Olympics in Helsinki in 1952, he took home a bronze medal in wrestling. His accomplishments http://www.betropharmacy.net/kamagra/ as a wrestler and a renowned Indian Olympian will live on for all time.

 

Leander Paes

Leander Paes

Image Source – The Bridge

The only tennis player to represent India in seven straight Olympic Games, from 1992 to 2016, Leander Paes is also the first Indian. In the men’s singles tennis competition at the Summer Olympics in Atlanta in 1996, he took home bronze medal. He is one of the most well-known Indian Olympians in history.

Karnam Malleswari

Karnam Malleswari

Image Source – Olympics

Not only is Karnam Malleswari the first woman to earn an Olympic medal, but she is also the first weightlifter from India to accomplish it. She became one of the most well-known Indian Olympians of all time after winning a bronze medal at the 2000 Sydney Olympics.

 

Norman Pritchard

India's first Olympic medallist

Image Source – BBC

Norman Pritchard represented India at the 1900 Olympics held in Paris despite being a British citizen who was born in Calcutta during the time of British rule in India. When he won two silver medals in the 200m Hurdles and 200m Dash, he also made history by becoming the first Asian-born person to win an Olympic medal.

 

Sushil Kumar

Sushil Kumar

Image Source – DNA India

Sushil Kumar made everyone proud by winning a bronze medal at the 2008 Beijing Olympics, which was 56 years after KD Jadhav’s Olympic medal triumph. In order to preserve his legacy, he went on to win the silver medal at the 2012 London Olympics. The current generation of Indian wrestlers has undoubtedly been motivated to achieve more and more by his triumphs.

There are other names too such as Rajyavardhan Singh Rathore, Vijender Singh, Vijay Kumar, Yogeshwar Dutt, Mary Kom, Saina Nehwal, Gagang Narang, Sakshi Malik, Mirabai Chanu, Ravi Kumar Dahiya, Bajrang Punia and Lovlina Borgohain who have represented India with pride on a global stage.

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Why regular yoga practice improves sports performance https://thesportsschool.com/why-regular-yoga-practice-improves-sports-performance/ Sat, 18 Jun 2022 06:25:51 +0000 https://thesportsschool.com/?p=11525 Know why endurance training is important for athletes.

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Yoga is for everyone, athletes included. Any athlete could benefit hugely by adding yoga to their training regimen.

In Sanskrit, ‘Yoga’ means, ‘To Unite’ which has a special meaning that’s to link the mind and body and live in every moment. Yoga is a precious gift of Indian ancient tradition to humanity. It is considered one of the oldest and finest medical practices throughout the world. Due to its increasing awareness and importance, the United Nations General Assembly has declared June 21‟ as the International Yoga Day in December 2014.

Yoga strengthens the mind-body connection, brings calmness and relaxation to the mind, enhances self-confidence, strengthens self-discipline, reduces stress, keeps the muscles of the body youthful, and increases circulation in arteries. It would seem that yoga has enormous advantages and can help us to be more balanced, relaxed, focused, efficient, and effective athletes.

Nowadays, athletes only focus on exercises for their muscle growth and do hard sports training. However, physical fitness may gain through these practices. But what about mental health? Mental health is also crucial for athletes to do well in games. Yoga practices are the best for increasing concentration power and lowering stress. It also acknowledges the importance of mental training alongside physical training.

Why regular yoga practice improves sports performance

To understand how yoga can benefit professional sports athletes, it is necessary to explore what is exactly required to play a sport and play it well and then cover how yoga will be the major factor to encounter those requirements. It is well acknowledged that to play any sport, we must develop the basic skills of that sport and continually train the body so that we can apply the skill in an advanced and elegant way. Having a body that is adaptable, robust, and controlled is also another important consideration, if one is not able to move the body with the grace and speed required for the sport then performance will be below. Likewise, if a person is not able to maintain strength or stamina for the required duration, their performance will be lowered.

To play a sport well, it is also necessary that a person can concentrate and focus with confidence on the task at hand without distraction or timidity. Without concentration, you cannot have success in any sports or life, and also during sport, the toughest phase is the handling of distractions. As such, in addition to being able to maintain mental composure and balance, a professional athlete needs to have a high degree of alertness, concentration, and focus throughout the sporting match. How then can yoga practice improve sports performance?

This question answers that yoga provides you with all the necessary developments right from the root level of your body and mind to work together uniformly for a long time.

The three key factors that yoga provides you to boost your sports performance are:-

1) Prevents injury

2) Enhances Muscle Function

3) Combats stress

As an athlete, a particular sport can develop certain muscle groups while ignoring others. Over time, due to this process causes imbalances in the muscles and joints, leading to overexposed injuries. Yoga helps to counter this problem and maintain the overall balance of the body’s muscles. It helps the muscles and ligaments move through a full extent of motion, thus cultivating balance and core strength which is a tremendous advantage to athletes in their chosen sports.

In some sports like Archery and Shooting where attention and control over emotions demand more. But psychological https://www.viagrageneric.org factors like stress, anxiety, and aggression considerably affect the sports performances of the athlete. In this situation, yoga can help athletes effectively manage stress, an often forgotten but key contributor to recovery and performance. It allows athletes to become more physically and mentally conscious of their body’s movement and their minds too.

 

Insight Benefits of Yoga for Athletes

According to the Yoga Alliance, practicing yoga regularly can help improve your sports skills and overall fitness. Some benefits are:-

Why regular yoga practice improves sports performance

Yoga for Injury Prevention

Yoga prevents injury by:

  • Improving flexibility
  • Addressing muscle imbalances
  • Strengthening movement patterns
  • Assisting with recovery by combating inflammation and increasing oxygen flow

 

Poses that are good for athletes

Wheel: works on arm strength; open back, shoulders, and hips

Down dog: great hamstring, shoulder, and calf opener

Eagle: great for balance and stability while opening shoulders and hips

Devotional warrior: opens hips and shoulders while strengthening legs

 

Conclusion

Yoga can help to energize and revitalize your body. It is a great addition to any exercise regimen and has many benefits for improving sports performance. It is an extraordinary practice for athletes of all ages who can do it at their own pace. So, walk out of your comfort zone and onto the mat today and start doing Yoga. You can also go for a professional yoga trainer to get the best out of it.

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How Sports Science is Creating Super Athletes https://thesportsschool.com/how-sports-science-is-creating-super-athletes/ Wed, 15 Jun 2022 11:17:48 +0000 https://thesportsschool.com/?p=11507 Know why endurance training is important for athletes.

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Sports today are no longer what they used to be a few decades earlier. While talent is definitely a thing, however, sports science has evolved over the years and has helped many to better their game – from beginners to the best in the business.

How sports science is creating super athletes

“He is a born athlete” – Well, all of us must have come across this phrase, used to describe sportspersons with an exceptional display of talent. Phrases like these are used more often for athletes who show signs of their ability at a very young age and are believed to be born with that talent. It is true to a certain extent as well.

Over the years, it has been observed that many are born with certain traits that help them excel in a particular sport and make a name for themselves. But is sports only for those who are born with it? In today’s day and time, with the kind of development science has made, is it not possible to build super athletes? To some extent, the answer is “YES.”

 

Sports science benefits sports performance

Sports today are no longer what they used to be a few decades earlier. The whole approach towards a sport has changed drastically over the years. Let us look at India’s favorite sport, cricket.

With the kind of talent mushrooming across the country, competition levels have gone up and it has certainly helped to raise the standard of the game. The biggest sporting extravaganza in the country, the Indian Premier League is one of the best examples of the transformation of cricket in the last decade. Catches are being plucked out of thin air and even 100m sixes are being hit for fun. This was unimaginable in the 90s and the athletes are pushing themselves hard to bring out the best in them. And why not? With so much at stake, it has become the bare minimum to stay relevant. This is where sports science comes into the picture.

Sports Science is the study of how the healthy human body works during exercise, and how sport and physical activity can help promote health physically, mentally, and socially. It is, amongst other things, the study of how a certain body type reacts to a particular exercise regime and how to bring the best out of a particular athlete. While talent is definitely a thing, however, sports science has evolved over the years and has helped many to better their game – from beginners to the best in the business.

With the development of medical science over the years, we have a better understanding of the human body and its abilities. Every human body is different and sports science can curate specialized fitness training protocols to attain ultimate performance and prevent injuries. Certain genes might make you more responsive to certain types of workouts, and a knowledgeable coach along with a genetic counselor can come in handy to guide one through the process. The way one’s body works is controlled by genes as well as training, environment, and diet and having a thorough knowledge is of utmost importance. Athletes who maintain a balance and adopt the right approach are the ones who turn out to be super athletes.

 

Improvement of technique with the help of biomechanics

Изображения Muscular System | Бесплатные векторы, стоковые фото и PSD

We all hear the term – biomechanics frequently in our day-to-day lives. But do we understand its significance? According to John Abt, Director of Research at Children’s Health Andrews Institute for Orthopaedics and Sports Medicine, Biomechanics is the study and analysis of movement, or how someone performs a task, whether it be running, jumping, throwing or hitting.” It is one of the key aspects of an athlete’s life today. It helps athletes and their trainers understand their body better and how their body works during certain tasks. Not just that, with the study of biomechanics, once we start understanding, how the body wants to https://getzonedup.com/increase-slow-wave-sleep/ move, it becomes easier to remove pressure from the joints and muscles resulting in fewer injuries and prolonging the career of an athlete.

Thus, we can conclude that sports science has grown by leaps and bounds over the years and is an essential part of the modern-day athlete. We are blessed for living in a time where it’s super accessible. While talent and hard work are still the core of every athlete, sports science can help curate plans basis an athlete’s needs to enhance their skills, minimize injuries and make them super athletes.


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5 Emerging Sports Trends Shaping Our New Future https://thesportsschool.com/5-emerging-sports-trends-shaping-our-new-future/ Wed, 01 Jun 2022 11:35:54 +0000 https://thesportsschool.com/?p=11480 Know why endurance training is important for athletes.

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Five trends are on course to radically change the sports industry in the next decade.

World Sports are evolving year after year. Everyone needs to adjust accordingly to the change. Sports are getting united with technology and innovations day by day to take everyone’s experience to the next level. Today technology is playing a crucial role throughout the entire sports industry, from recruitment to the identification and training of athletes, from audience experience to media and management and meanwhile, it provides an unforgettable experience for fans.

Let’s look at the megatrends in the sports industry that will have a greater impact in the future.

 

  1. Globalization

Globalisation of Sports

Image Source – CSOFT

The world of sports is also globalizing. In the era of the internet, globalization is becoming very common and achievable. The competition is getting very tough due to globalization and the best one can get the most of the benefits. Nowadays, viewers want to see sports wherever they are!

Sports Clubs also are reaching out to acquire new fans abroad. So, in brief, the consumer, media, rights holders, and sponsors are all going global. Whether it’s a company or an individual, everyone wants to expand globally. Being a company and having global customers or being an individual and having a global reach, it’s always satisfying to have it. In the same way, it’s equally vital to have global audiences, global fans, and global leagues in the field of sports.

One of the biggest advantages of streaming services over traditional TV is the capability of personalizing the content and accessibility to the global. Users always get relevant content with specific preferences.

 

  1. Artificial Intelligence

AI in Sports

Image Source – Data Science District

Artificial Intelligence (AI) will bring innovative and dynamic possibilities to the sports industry. AI already brings some changes in the way of playing sports, watching sports, data analysis of athletes, and training methods. By using relevant data, AI will help you to improve your

performance both on the ground and off ground. AI will also change stadiums into examination halls as fans/crowd in the stadium will watch player statistics right away on their phone. The health of an athlete will also be impacted by AI. With the help of data, predictive and diagnostic capabilities will rectify. This means it will not only be recognized when an athlete gets exhausted but also under which possibilities. AI will also provide data on the athlete’s mental and emotional state.

 

  1. E-sports

Esports

Image Source – IGaming

The Esports industry is increasing day by day. Its fan base and users are increasing significantly. The Increased fan base and the growing popularity will help esports to be at the top of the sports industry in the upcoming years. Esports have given individual players a huge platform to prove their excellence and earn money from any part of the world. In Esports, analytics plays a crucial part. Analytics enables a better understanding of viewers which leads to better engagement which in turn helps for brand sponsorship. The greatest advantage of the Esports industry is that it can be accessed anywhere in the world. The player just needs a computer/laptop and a good connection to the internet to play the game with anyone around the globe. There is no doubt that the future of Esports is bright. 

Esports will keep on rising in the future and we will see more participation soon. A roughly estimated data shows that about 380 million people watch Esports worldwide both online and in person.

 

  1. Women’s Sports

Women in Sports

Image Source – Outlook India

There is not much talk about women’s participation in sports or women’s sports. People think that sports are only for men. They are wrong. Each sport is meant for both genders. The increase of women’s sports is evolving and that is something you have to accept. Thanks to FIFA Women’s World Cup 2019, was one of the events, which emphasize the growth of women’s sports around the world. The event proved to be the biggest hit, breaking earlier ticketing and broadcast records.

 Women’s cricket is also evolving day by day. Viewership and participation are also increasing. Some challenges are there in women’s sports which include inadequate prize money, less infrastructure, and fewer women coaches. These challenges must be tackled soon and then this industry will gain massive growth.

 

  1. Sports Business Managers

Sports Managers

Image Source – Suffolk

Sports business managers are responsible for handling the business matters of athletes and sports teams. Sports business managers will be in high demand in upcoming years to connect all dots of requirements from A to Z of a sports team and athlete on a single paper. Sports business managers are responsible for sales, sponsorship growth, and brand building via merchandising, licensing, and partnerships with different companies. The primary job of a sports business manager is to make it easier for their customers to concentrate on winning without having to focus their time and energy on the business side of sports. They will be responsible for handling their all business.

 

Conclusion

The last decade has seen tremendous innovation from technology to Esports, which has fundamentally redefined sports and changed the way we play and practice. The fast pace of change means that, in the next 10 years, this will only accelerate.


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Top 10 Summer Sports for Kids https://thesportsschool.com/top-10-summer-sports-for-kids/ Fri, 20 May 2022 11:30:24 +0000 https://thesportsschool.com/?p=11467 Know why endurance training is important for athletes.

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Summer and sports are two things that go hand in hand. Like peanut butter and jelly, when summer comes around, kids love playing outdoors. It’s not only a great chance to hang out with their friends, but it is also a good excuse for them to have a workout. There are multiple sports kids can enjoy in the summer and pass their time with. They can indulge in these sports with their friends or family members. It is also a great way to practice the sports they love and an excellent to make new friends.

The following are the top 10 summer sports for kids:

1. Tennis

Top 10 Summer Sports for Kids - Tennis
This is one sport that many kids do not love but should be given a chance to try out. Not only is this sport a complete body workout, but it also helps develop proper hand-eye coordination. It can be beneficial for the child in the long run and is something that kids need to be eased into with a bit of practice.

 

2. Football

Top 10 Summer Sports for Kids - Football
Nothing screams sports for summer vacation than football. It does not even have to be coordinated, and kids will indulge hours into it. Kids, in general, love to play football, thanks to all the hype around it.

 

3. Cricket

Top 10 Summer Sports for Kids - Cricket
It is often called the national sport of India, and it is the most evident when summertime comes around. Every street in India will echo the sound of a ball hitting a bat and the kids’ footsteps trying to catch it. This sport helps develop endurance, stamina as well as physical coordination.

 

4. Frisbee

Top 10 Summer Sports for Kids - FrisbeeThis is a sport that does not need another person to play, and you can even play it with your pet dog. It is the simplest game to play but with a lot of physical benefits. It gives you a whole cardio workout and increases your stamina. This is a great sport for summer vacation for children who want to build up their stamina.

 

5. Volleyball

Top 10 Summer Sports for Kids - Volleyball

Volleyball is another great sport that gives your child a full-body workout. This sport is known to burn calories and help children develop a better muscular system. It can also help boost a child’s growth.

 

6. Cycling

Top 10 Summer Sports for Kids - Cycling

Bike riding is something most children do without being asked to during their summer vacation. It helps build leg muscles and also works on the cardiovascular system of the child’s body. Cycling can easily build as well as strengthen a child’s body and tone their muscles. It can also burn a lot of calories and is a good pastime activity for children who are susceptible to obesity.

 

7. Swimming

Top 10 Summer Sports for Kids - Swimming

Swimming is one of the most popular sports for summer vacation that kids enjoy. Any public swimming pool or pond or lake is usually filled with kids enjoying the warm summer water. It is fun, and refreshing as well as helps muscular growth. This is something that many kids enjoy. It is one of the top 10 summer sports for kids across the globe.

 

8. Dancing

Top 10 Summer Sports for Kids - Dancing

Dancing is something that every child wants to take part in, but most kids need a lot of passion to succeed. Dancing is a full-body experience, regardless of which form of dance it is. Just a 30-minute dance session can help activate the body. It can boost body development and increase strength and flexibility as well as improve a child’s posture. Xanax 1 mg for anxiety http://medicalspecialistsoffairfield.com/xanax/

 

9. BadmintonTop 10 Summer Sports for Kids - Badminton
This is often considered a winter sport but it can be played during any season. Played in pairs of two or single, this fun sport is for children as well as adults. It is one of those sports that improve a child’s cardiovascular fitness. Badminton is one of the most well-known sports for summer vacation.

 

10. Hiking

Top 10 Summer Sports for Kids - Hiking

Hiking is a great outdoor activity for children, but it is usually not very accessible if you live in the city. It helps muscular fitness and gives you a whole-body workout, especially your legs. It also helps build your cardiovascular system, and the overall development of your child’s body lubricates your joints, and can also be a good stress reliever as the outdoors can be very refreshing.

In conclusion, there are plenty of sports for summer vacation that kids can enjoy. This list comprises just the top 10 summer sports for kids that are best known and provide the best development opportunities for children. Summertime is the best time for kids to get out and enjoy the outdoors instead of staying inside and playing virtual games.


The Sports School is India’s First Integrated School for Sports and Academics, providing budding and professional athletes a platform to pursue sporting excellence by providing them with world-class facilities and training by expert coaches and world-renowned mentors for Badminton, Basketball, Cricket, Football, Golf & Tennis. The Sports School offers a flexible educational curriculum that provides a tailor-made academic schedule to athletes, built around their sporting commitments. We encourage & provide means to our students, from Grade 5 to Post Graduation, to balance their pursuit of sporting excellence without compromising on their academics.

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5 Indian Athletes Who Played More Than One Professional Sport https://thesportsschool.com/5-indian-athletes-who-played-more-than-one-professional-sport/ Fri, 13 May 2022 09:40:18 +0000 https://thesportsschool.com/?p=11458 Know why endurance training is important for athletes.

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Losing the buzz of one sport’s competition can be hard, so what better way to scratch that itch than by taking up another sport – and ultimately finding varying degrees of success.

To get success, always stay on a single boat then you can get what you want. This means you should focus on only one sport in life to get better results. But some Indian athletes proved this statement wrong. They tried and also excelled in more than one sport. Many athletes around the world spend their entire life trying to decent themselves in one specific sport.

With continuous proper training and practice, they can only dream to be the best they can be in their particular sport. However, few have played several sports at a professional level. They are the ones who set benchmarks for everyone. Here is a list of famous 5 Indian athletes who tried more than one sport.

  1. Chuni Goswami: Football and Cricket

5 Indian Athletes Who Played More Than One Professional Sport

Chuni Goswami, one of the best Indian multi-sport athletes to date, was a first-class All-rounder cricketer who represented Bengal in the Ranji Trophy and also a professional footballer who played football for India’s national football team and Mohun Bagan Football Club as a striker (from 1946 to 1968). He captained both the football and cricket teams. He made his debut for the Indian football team in the 1-0 victory against China.

He was a phenomenal footballer and also an excellent cricketer. His talent in cricket was no less. When he retired from football, he decided to focus completely on cricket and led Bengal to a Ranji Trophy final. Even though he had to leave cricket several times to play football, he did not let it affect his career in the Gentleman’s game. He also took part in various competitions like the Olympics, Asian Games, Asia Cup, and Merdeka Cup.

 

  1. Yuzvendra Chahal – Chess and Cricket

5 Indian Athletes Who Played More Than One Professional Sport

An extraordinary Chess master who gave checkmate to the batsman on the cricket ground. He is also an International Cricketer. He is an outstanding wrist-spinner who create his legacy in limited-overs cricket for India and open the doors for more wrist spinners in the Indian team. He is one of the leading spinners in modern-day cricket from Haryana who represented his country in international cricket. He is also a former junior chess player and has played for India at junior levels. He won the National Under-12 Championship in Kolkata, in 2002. He also represented the country at the Asian and World U12 Junior Championships. He wanted to build a career in Chess but his lack of sponsorship and guidance evolved into an obstacle in his path to carrying out his dream in chess. But he used to play cricket and work on his bowling. His father’s support was extremely exceptional as he (father) built a playground using his agricultural land for his son so that he (Chahal) can practice well. Chahal’s remarkable accomplishments in the IPL earned him a national call-up. Chahal has become a crucial player of the Indian team in the limited-over format. Currently, he is playing for Rajasthan Royals in IPL 2022.

 

  1. Cotah Ramaswami – Cricket and Tennis

5 Indian Athletes Who Played More Than One Professional Sport

Cotah Ramaswami was a dual sports international player who had played and represented India in both cricket and tennis (Davis Cup). He was a true legend in both sports. He won the singles title at the South of England Championships in 1923. He is among one the few Indian cricketers who have represented the country in two sports.

He had appeared two times in Test matches and also played more than 50 first-class matches. He was a left-handed batsman attacking batsman.

 

  1. Gurpreet Singh Sandhu – Football and Cricket

5 Indian Athletes Who Played More Than One Professional Sport

Gurpreet Singh Sandhu is an Indian professional goalkeeper athlete of the Indian men’s national football team and the only Indian player to have played in the Europa League.

He is an outstanding goalkeeper. He is the first Indian football player to play UEFA Europa League. Before playing football, he started with cricket and looked to pursue it but failed. Then he wasted no time in showing his football talent to his parents and started working on that. Thanks to his parents who understand his talent and provided him with all opportunities so that he can achieve his goal.

 

  1. Neeraj Chopra – Cricket, volleyball, and Javelin throw

5 Indian Athletes Who Played More Than One Professional Sport

Neeraj Chopra, the golden boy of New India, is an Indian track and field athlete. He began his career by playing cricket and volleyball before being persuaded by his uncle to switch to javelin. He got fame in 2012 when he broke the U16 national record with a throw of 68.46m and won gold at the 28th Junior Nationals. He thereafter broke all sorts of records in Javelin in every tournament he participated in. He has won many gold medals for the Nation. Last year, he won an Olympic gold medal in Tokyo and became the first Indian track and field athlete to win a gold medal for India at the Olympics.


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How to support your kids love for sports? https://thesportsschool.com/how-to-support-your-kids-love-for-sports/ Fri, 13 May 2022 09:13:04 +0000 https://thesportsschool.com/?p=11455 Know why endurance training is important for athletes.

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Whether you are encouraging the passion that is already there or hoping to light a spark of sports love in your child, here are a few ways you can nurture that love.

5 phrases parents should never say to their kids - Times of India

 

In a country obsessed with engineering and medicine study, sports have always been more of recreational activity for most Indian parents. IIT, NIT, and AIIMS are the preferred playgrounds for most Indians. And we cannot blame the average Indian parent for this as well. Every parent wants the best for their children. They want a future for their children that involves social and financial security. Sports, traditionally in India are not known to provide the same. There is undoubtedly a big question mark on whether sports is a viable career option and if there are future prospects. The other important factor is money. Even if there is a career, will it be good enough for a sustainable lifestyle? What if injuries hit a player? All these factors and many more have traditionally been the reasons for Indian parents not being supportive of sports as a career.

Things however have changed drastically in the last decade. Parents have slowly started to accept the fact that sports are not just for mental and physical well-being but can also be pursued professionally. More and more parents have started encouraging their kids’ love for sports. India’s performance in international events in the last few years have also contributed to this social change. India had their best Olympics till date in Tokyo last year with seven medals. To become popular amongst the masses, every sport needs its superstars. The success of athletes like Saina Nehwal, PV Sindhu, MC Mary Kom, Neeraj Chopra, and others has made parents believe that there is hope and loads of possibilities in sports. The various government initiatives like Target Olympic Podium Scheme (TOPS) which helps elite athletes with the best training and exposure have only helped elevate the belief in the future of sports in India.

But is this enough? Parents have a huge role to play in how a kid shapes up. So, how does one support their kids’ love for sports? The most important aspect is emotional support. Sports are very challenging and competitive. Every sportsperson has to go through rejection and failure. A growing-up kid or teenager can be very vulnerable during moments of low. It is during these moments that a kid needs support and parents should be emotionally available.

While having a healthy competitive spirit is important, it is also of utmost importance to emphasize effort and personal improvement over the outcome. It is necessary to not put too much emphasis on winning and losing and let the kid focus on personal growth and work on the development of his game.

Teenagers are often seen going rebellious when put under too much scrutiny. So, it is also very important for parents to keep a balance providing children with autonomy and independence.

A kid generally starts to play a sport just for the love of the game. But to pursue something professionally in such a competitive world, it is also very important to have clarity of thought. Why does one play a particular sport? What are the long-term goals? What are the hurdles that one can face in the journey? These are certain aspects that parents should communicate with the child. Some may want to play at the highest level while another might just be playing for fun or to maintain good health. Whatever the reason is, clarity of thoughts is important.

Whatever is said and done, education is important for every individual, even if one wants to pursue only sports. Education helps one think and grow as an individual as well. Parenting is no easy job and there is no fixed way of doing it as well. Every kid is different and parents should think through and decide what the best is for their children. But, no matter what, every parent must remember to not impose their dreams and just provide guidance and let the child develop his creativity and unique identity.


The Sports School was established with the vision to integrate sports and education to encourage young sports enthusiasts and support professional athletes. Established In 2019, The Sports School is the only institution in India that integrates sports and education to create the perfect training ground for champions of tomorrow. The Sports School offers an educational curriculum that instead of just including sports, has academics built around sports.

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Pathway to play for the Indian Women’s Cricket Team https://thesportsschool.com/pathway-to-play-for-the-indian-womens-cricket-team/ Wed, 20 Apr 2022 06:39:37 +0000 https://thesportsschool.com/?p=11211 Know why endurance training is important for athletes.

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Have you always dreamed of playing for Indian Women’s Cricket Team? The dream is on. There is a lot of luck involved in becoming a professional cricketer, but you can give yourself a better chance by following certain principles.

Women’s cricket in India has changed massively in recent times. The progress has been both in terms of quality and women’s cricket as a brand. The social media buzz and conversations happening around our women cricketers, especially during the recently concluded Women’s Cricket World Cup held in New Zealand, clearly reflects the changing times. While it is still only a fraction of the kind of impact men’s cricket creates in India, however, there has been positive movement in recent times.

For every sport to grow, we need role models. Somebody who can be the aspiration of the young generation and inspire them to follow a sport. The 1983 World Cup win under the leadership of Kapil Dev changed things for men’s cricket and a certain Sachin Tendulkar took Indian cricket to the next level in the 90s. Athletes like Saina Nehwal, MC Mary Kom, and Sania Mirza took their respective sports to a level like never before in India.

If we talk of women’s cricket in India, not so long ago it was struggling and had no real fan following. The women’s cricket matches had limited viewership and sponsorships. Not just in India but even globally, things were not significantly different. However, things have changed recently for Indian women’s cricket. Players like Smriti Mandhana, Harmanpreet Kaur, Shafali Verma, Deepti Sharma, Jemimah Rodrigues, and others have brought in a new revolution. Their superlative performances in International, as well as league cricket, have inspired many young Indian girls to take up the sport. Not just that, in recent years, brands have poured in, bringing in more money and stability to the game.

Pathway to play for the Indian Women’s Cricket Team

But, is the road to the Indian National Women’s Team smooth? Definitely ‘NOT’. With more interest comes more participation resulting in more competition. The first step for every young girl is to have a passion for the game. Without passion and love for the sport, it is next to impossible to keep playing at the highest level. The next step is to perform well in school cricket and district-level cricket and rise up the ranks. Good performances there can promote one to the state team and thus enter the domestic cricket scene.

The road beyond that gets even more complex as one enters the domestic structure. There are many domestic or first-class tournaments played in the country. However, the numbers are quite small when compared to their male counterparts. Men play the Ranji trophy, a four-day tournament, the Syed Mushtaq Ali trophy, a T20 tournament, and the Vijay Hazare Trophy, a one-day tournament in their domestic season. The women only have the T20 and one-day matches, resulting in a lack of match practice.

India A wins the BCCI senior women's Challenger Trophy

The Women’s Senior One Day Trophy started in the year 2006-07. Railways have won the last edition. The Women’s Senior T20 Trophy is played by full members of the Board of Control for Cricket in India (BCCI). There is a Senior Women’s One Day Challenger Trophy which is basically the women’s version of the NKP Salve Challenger Trophy, which started during the 2008-09 season. BCCI President Sourav Ganguly and IPL Governing Council Chairman Brijesh Patel have recently discussed plans to launch a Women’s IPL next year. Women’s IPL can be the pathbreaker for women’s cricket as it has the potential to increase the popularity of the sport and take it to the masses in India. T20 cricket is exciting and has always been a crowd puller.

Good performances in all these stages can take one closer to the Indian Women’s National Team. Earlier the biggest achievement for a women cricketer was to secure a government job through the game. But, things have changed now. Many women cricketers receive annual contracts and have deals with several brands bringing in a lot of positivity and the road only seems to get better from here.


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